I went shopping with my Mom today and was pleasently surprised to find I was down a size. Sure it was a little snug but I was comfortable. The messed up part is that I started by trying on a size bigger than normal. In retrospect I don't really know why that happened but I think maybe I was stuck in old ways of thinking and assumed I would need a bigger size. So then moving passed my "normal" size to a size smaller was great.
THEN I got home and hubby asked if I wanted to go out for dinner, I suggested a new fish place in our neighbourhood that my partents had recommended and we went. They had the option to have a "healthy" meal (olive oil, salad, broiled fish), BUT I had haddock and chips (bad on many levels). THEN we went to DQ! I had a sundae.
I am feeling guilty about what I ate tonight but also that I haven't been food journaling for a few days. So I must state right now that tomorrow is my back to business, full on journaling, being fabulously healthy day...
TTFN
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